We found 2 results for phrase "Surya Namaskar"

Yoga For Every Body: Embracing Diversity On The Mat

5 months ago | Wellness by iDigitize Social

At its core, yoga is a holistic practice that unites the mind, body, and spirit. ...

Awakening The Sun: Surya Namaskar (Sun Salutations) And Its Spiritual Significance In Yoga

6 months ago | Wellness by iDigitize Social

Yoga, an ancient practice that harmonizes the body, mind, and spirit, is a profound journey of self-discovery. ...